
A few coached triathletes did the Llanelli Sprint Triathlon last weekend and one of them was endurance athlete Vickie Woodsford. Vickie has been a coached athlete for quite a while, successfully concentrating on running (she has completed half marathons and marathons, and even conquered the Everest Marathon), but she has now moved into the world of triathlon. Vickie would be the first the agree that there have been quite a few nerves about this move into triathlon, mainly as she sees swimming as her nemesis! Anyway, lets hear what Vickie had to say about her first triathlon race:
I entered Llanelli sprint on a whim, as I wanted to capitalise on a training day I went to, in London, whilst my new knowledge was fresh. I managed to talk my mate Angela into coming with me and so the date for my debut was set!
Race day alarm set for 4.02am! I'd learnt my lesson with the stress of racking at mumbles duathlon, we weren't taking any chances, I was arriving in plenty of time! I showered, put my make up on, dried and straightened my hair. Yep all that and the first thing I was going to do was get in the sea! Madness, I know but that's what I do before every important race, its the routine that gets my "game face" on.