DATE CHANGE: Learn To Run Workshop - 9th February 2014

* DATE CHANGE *

We have changed the date of our next running technique workshop, it is now on Sunday 9th February 2014!!!

With our running workshop you’ll learn effective running technique that allows you to run more efficiently, with fewer injuries and best of all, faster! Once you've mastered these new running skills you’ll enjoy a far more active lifestyle and gain great health benefits whilst enjoying the wonderful sport of running. 

Personal trainer John Bruno and running coach Mark Whittle have teamed up to present this amazing workshop. The workshop is primarily aimed at beginners, novices and improvers, so fitness levels aren’t important; our goal is to teach you the steps, principles and drills for you to become more successful at running.The next Learn To Run workshop is:
 

Date: Sunday 9th February 9:30am - 12:30pm
 
Location: John Bruno Total Training studio, 87 Glebe Street, Penarth, Cardiff, Vale of Glamorgan 
Cost: £40
 

So if you live in Cardiff, Penarth, Barry, Bridgend, Cowbridge, Llantwit Major or the Vale of Glamorgan and would like to learn how to run more efficiently, faster and with less injuries, contact us now!