NEW Brick Club at Maindy Leisure Centre

spinning classes

Brick club has moved!

Our brick club sessions have moved from Penarth Leisure Centre to Maindy Leisure Centre. These sessions are a group 90 minute bike and run session, where indoor structured cycling intervals are followed by running speed work outside. Coach Lawrence guides you through the session plan and each individual work to their own abilities. 

  • Location: Maindy Leisure Centre, Cardiff.
  • When: Tuesday’s at 1900. 
  • We use the Kaiser bikes (with power meters), before a quick change into running kit. 
  • Hi-Viz and a head torch recommended during winter.
  • Newcomers welcome! 
  • Booking required.
  • £5 per session.

For more details and booking information, check out coach Lawrence's web page