Lawrence Cronk
Name: Lawrence Cronk
Discipline: Triathlon & Ultra Endurance Events
Coaching Philosophy: Challenge yourself but don’t be a slave to training, you have to enjoy what you do!
Sporting Achievements:
- GB Age Group Athlete - Long Distance European and World Championships
- 2x IRONMAN Wales (10:36 PB)
- Cycle across America - 3 man continuous relay of Route 66 in under 8 days
- Run across Iceland - 200 miles in 5 days
Bucket list event: Cape Epic - Mountain Bike Stage Race, South Africa. The first endurance event I remember getting really excited about watching. It requires team work, endurance and skill plus the course is beautiful!
Favourite Athlete: Tony Martin, cyclist. His determination and self belief to break away like he can is truly inspiring!
Favourite Food: Anything with nut butter on it!
On a day off I like to: Pack some sandwiches and go for a long walk with my wife Laura and dog Lenny.
One thing you couldn’t live without: Nut butter.
Dislikes: Litter and being late.
Favourite Quote: ‘Pain is temporary’





