Running Technique Workshop
Our running technique workshop is returning to Cardiff! How would you like to run faster, with less effort? With our Learn To Run workshop you’ll learn effective running technique that allows you to run more efficiently, with fewer injuries and best of all, faster! Once you've mastered these new running skills you’ll enjoy a far more active lifestyle and gain great health benefits whilst enjoying the wonderful sport of running.Personal trainer John Bruno and running coach Mark Whittle have teamed up to present this amazing workshop. The workshop is primarily aimed at beginners, novices and improvers, so fitness levels aren’t important; our goal is to teach you the steps, principles and drills for you to become more successful at running.
The next Learn To Run workshop is:
Date: Sunday 19th May 9.30am - 12.30pm
Location: John Bruno Total Training studio, 87 Glebe Street, Penarth, Cardiff, Vale of Glamorgan
So if you live in Cardiff, Penarth, Barry, Bridgend, Cowbridge, Llantwit Major or the Vale of Glamorgan and would like to learn how to run more efficiently, faster and with less injuries, contact us now!